Wake up early: are early risers happier?

Are early risers happier? Well yes! This is demonstrated by research conducted by a British university, particularly Roehampton University.
Indeed, getting up early would help us succeed better at work and in life, making us healthier too.
Lo study involved 1,068 adults in an online survey on their biorhythms, mood and health.

Early risers appear to have more time to do daily activities by decreasing stress and increasing quality of the work done.

Try it for 21 days and you will see completely unexpected results.

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