Gratitude

Do you write a diary? What are you waiting for to start?

On: Agosto 30, 2021

I present to you two types of diary. The first is the one we all know since childhood: it is the diary where we tell ourselves about the day, the emotions, the doubts, the most embarrassing secrets, the victories and the challenges. But there is another kind of diary thatContinue Reading

Practicing gratitude: the image shows an illustration with meadow, sky and sun

Practicing gratitude makes you happy: science says so

By: Sebastian Clifton Mills

On: Agosto 30, 2021

In: Happiness

What are you grateful for today? Scientists have found that people who feel grateful more often are also happier, get better grades, and are more satisfied in school. They also sleep better, have less pain, and don’t get sick as often.Confucius also said it but now science has proved it!Continue Reading

Gratitude

Articoli recenti